Is Betterhelp Covered By Blue Cross – Best Therapists
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it so if we consider the prevalence in narcissism today it’s not surprising that 15 million americans suffer from social anxiety . Is Betterhelp Covered By Blue Cross…if you’re one of them you’re going to want to watch this video to the end i’m going to talk through the connection between narcissism and social anxiety and share 6 indications that you may be handling social anxiety in your life let’s get to it welcome to the typical ego neighborhood my name is christina and on this channel we talk about emotional abuse self-development and spirituality today we’re talking about a topic that’s near and not so dear to my heart social anxiety i don’t mind sharing that social stress and anxiety has actually belonged of my life in differing forms for as long as i can keep in mind and i have actually come a long way in the past couple of years but i definitely still have work to do i recently discovered the connection in between social stress and anxiety and narcissism and it’s type of interesting however prior to i get to that i wish to share that this video is sponsored by betterhelp an online therapy portal that can connect you with a certified therapist and if your stress and anxiety is stopping you from living your finest life
i absolutely recommend talking with a therapist whether it’s through much better help or whether you discover the therapist yourself and for ten percent off your very first month be sure to utilize the link betterhelp.com forward slash typical eco now for the connection between social anxiety and narcissism and the connection is twofold first as i discussed narcissists cause social stress and anxiety and they do this by 2nd thinking your every move or making fun of everything you do when you grow up around conceited individuals you’re going to be so utilized to people questioning degrading and straight-out making fun of you that you’re most likely going to anticipate that this is how everybody behaves in an egotistical family there might be a scapegoat who bears the brunt of all or most of the unfavorable feedback however not all families with narcissistic moms and dads have a clear scapegoat in lots of conceited family dynamics nobody is safe from the criticism in any case handling this type of feedback continuously can absolutely have an impact on your self-esteem and how you see the world not just will you doubt yourself however you anticipate everybody else to doubt you too and based upon my experience and my beliefs it becomes a self-fulfilling prediction you believe it’ll happen and it does why isn’t it so simple to manifest a million dollars but this connection does make good sense because of how individuals in your environment will respond to your pain in social situations there are some kind-hearted individuals who will do what they can to relieve your worry
and make you feel comfy and there are some narcissistic hearted Is Betterhelp Covered By Blue Cross individuals who will catch the viewed weak point so the more you project signs of social anxiety the more you’ll attract conceited individuals so that was the first connection narcissists trigger social anxiety in other individuals the second connection in between narcissists and social anxiety is that they’re also likely to experience social anxiety
It Is Not Your Fault
Off, do not be tough on yourself. It prevails to question why you have a depressive disorder. While much is discovered over the years about depression, scientists are still exploring contributing aspects behind its cause. You may question if you in some way caused your symptoms to appear. Anxiety has nothing to do with personal character defects or weak points. A number of different things may contribute to developing depression, consisting of things out of your control.
Research More about Anxiety
While you may know the basics about the signs of anxiety, it is crucial to keep discovering beyond the necessary info. You’ll want to review methods signs might disrupt day-to-day living. Learn about ways to cope– such as treatments, support system, and self-help alternatives. Gain insight into what to anticipate throughout the treatment procedure. Spend time understanding your diagnosis to comprehend practical expectations for your journey to healing. Gathering details assists you see you are a specific with a medical diagnosis, and the diagnosis does not define who you are.
Explore efficient treatment options such as cognitive behavioral therapy and understand how they work. As you find out more about coping with a depressive disorder, there are substantial information you’ll want to remember to guide you during research. As you look for current, reliable details, consider elements based upon evidence. Such sources will have up to date information from researchers such as scholastic journals, psychological health companies, and other associated resources. You’ll also wish to discover more about other individuals’s experiences with anxiety through neighborhood support system, companies, etc. You might discover useful concepts for overcoming personal difficulties.
Examining Treatment Choices
Is Betterhelp Covered By Blue Cross 2022
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so first of all what is better help so it’s this online treatment platform….Is Betterhelp Covered By Blue Cross… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using better help now for more than a month i think practically one and a half months but let’s return why did i even how did i even concern wishing to experiment with better help so i’ve constantly been the person who thought treatment is something that everyone and anybody can truly take advantage of i do not think there’s a single person out there without any problems however i constantly picture myself as someone who is going to get therapy at some time in my life even if i think it is so handy however simply not now when i have the money since treatment is quite expensive since the start of this year so because 2021 a lot has actually altered in my life i moved from living alone or coping with my partner back to dealing with my parents
i altered from having all the downtime on the planet to do what i love to having a full-time internship and dedicating all my time to this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt type of dissatisfied with the location that i remain in right now in life and i felt like i type of lost my method lost my sense of function i lost my direction kind of and i needed i seemed like i needed help i seemed like i required someone who is not going to evaluate me somebody who is going to understand me help me understand what’s going on in my mind since we all know when we speak to our partners our moms and dads our friends they all have their sort of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i actually wanted somebody who is there for me and is going to be extremely neutral and simply
help me determine my self and my ideas now i selected online therapy particularly since i didn’t think i had huge issues or health problems like anxiety for example so that suggested that i would need to pay for treatment myself for most medical insurances here in germany they’re only going to cover your treatment expenses if you have anxiety or an eating disorder just something more extreme but me simply sort of being dissatisfied with things they’re not going to spend for that so i chose to go the online therapy route due to the fact that i believed that would be um more cost effective and i also like the reality that it would be quite discreet i might just start going to therapy without people seeing i’m leaving your home asking where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you need to take a trip to a medical professional’s hot workplace and then travel back and the procedure of preparing and personally i always ask someone that wished to have therapy in english i live in germany if i were to discover someone a in-person therapist she or he would most likely do the entire session in german and i’m someone that not always believes in english but when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared different online therapy services or platforms just by looking at reviews what they use what they do not offer and from what i saw compared to what my requirements are i felt like betterhelp was the very best fit i was searching for something that’s budget-friendly a platform where i might do video therapy so i chose betterhelp now when you get started you start by completing this quiz and they ask you a great deal of various things like have you ever been to therapy do you prefer maybe a religious based therapist or do you
choose a man or a female as a therapist have you had any injury what type of therapy do you prefer so a therapist that is possibly more um going to be informing you the hard truth or somebody who’s going to be more understanding and i actually like that about um better help i was favorably surprised by this survey i seemed like they were really considering me and what i like and what i do not like then when they’ve kind of made an evaluation they ask you to register and to pay prior to you in fact start so that was a point where i then hesitate and recognize all right this is going to cost me 200 a month which was a little much however i emailed better help and told them about my financial scenario that i’m currently earning minimum wage and taking a look at parents and things like that and they were really comprehending and they provided me i believe like a 10 or 15 percent discount that is another plus point without help that they consider the fact that you may not be financially extremely able to manage treatment so they do provide discounted rates to individuals who need it now based on all the things that are filled out with the test they pretty rapidly i think within like an hour or so paired me with a therapist however they do say that it uses up to i believe 24 hr so the first thing i did was i made certain to arrange an appointment with my therapist a visit i mean like a session where we both Is Betterhelp Covered By Blue Cross
be concentrated on interacting to each other they have various alternatives they do a voice call therapy session a video call treatment session or simply a chat treatment session so you can truly select what you want as i said i personally really desired the video conference therapy just because i think it is necessary to see the person see their expressions now in the beginning i had it was truly challenging and it likewise took a mental toll on me because i was already in that unfavorable area there was an issue with the time distinction so my therapist is in the united states and with the time different time difference better help likewise i think got my time zone incorrect or my therapist time zone incorrect i’m uncertain but the time zone didn’t compare so there was a lot of misconception in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a big confusing mess in the beginning i felt really stressed much more than i should be i think better help has sorted that out now because i do not have that issue any longer so i arranged my very first apartment or condo and when the time of the consultation came around i was really anxious i set myself up i made sure to be in a room where i can be myself i ensured to prepare myself mentally before going to therapy i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i wish to state and likewise again after therapy journaling out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a frustration and it wasn’t terrific mentally so i was so thrilled for this so anxious for this it was a financial commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later on but discussed that it was better help’s fault once again with the time distinction being labeled incorrectly and incorrect put improperly into her schedule the being late aside the very first session went actually truly great sort of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the option to change therapists on much better health they will match you with a various one you can alter as many therapists as you desire but i felt like i truly connected with my therapist and
Does BetterHelp take HSA? Is Betterhelp Covered By Blue Cross
i’m still with that very same therapist and right within the very first session my most significant question as to my direction in life and what i want which got answered truly quickly my therapist generally made me recognize that the answer i have actually been looking for was always there within me i’ve just been too afraid to admit that that is my response because of a bunch of reasons expectations of others expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes so much sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that implies for me yeah and after that luckily my therapist has always been on time there disappears concerns with the time difference i had a great deal of sessions where i truly came out sensation really good feeling really productive and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally actually liked i’m more a reflective individual and she asked me some actually tough concerns that are really important though although i’ve just been to therapy like one and a half months i actually seem like it’s actually helped me
i did have some sessions though where i felt a little annoyed later on i felt like it wasn’t really going the method i anticipated it but that was simply me projecting my expectations on my treatment sessions i imply it’s not always going to go best and wonderful sometimes you’re simply not going to have that much to talk about which’s fine as well however in general i’m truly pleased with my therapist and the manner in which she handles these sessions with me and the direction that we’re going down and presently i’m still doing better help i’m still doing treatment i actually have a session tomorrow i’m truly excited about i do have a couple of tips if you decide to go on and try out better help is that for one i would say to be quick with scheduling your sessions because there are just a restricted quantity of slots open and you do not want to be scheduling your session the day previously because then the times that you are free may not be free anymore what’s likewise actually great about the platform is yes you do have those set up sessions but outside of those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i discovered is you i would really use that chat to connect with your therapist throughout your week i was constantly the one in beginning to hold my thoughts and compose them down a piece of paper and wait on my session before asking all my concerns however really use all the time that you are spending for and that is also that 24 hr access to your therapist your therapist might not address quickly but they are going to probably answer within a day or 2 you want to keep your conversation going and get the most out of what you’re paying for so i want to summarize the pros and the cons of my experience of better help so the pros for one resembles i just stated the 24-hour access to your therapist so you can write your therapist anytime you want with any concern you have then what i likewise actually like is when you’re having that discussion in the chat you have actually things jotted down and i in some cases like to return and to read what we discussed you sort of refresh your mind as when you’re only talking by video or voice.
Sliding Scale Costs.
Some individuals discover a therapist they like who doesn’t take their insurance, however who will work with them and see them on a moving scale. Sliding-scale therapists might charge a lower fee than another psychologist who has a private practice, permitting you to bypass the deductible problem. The sliding scale provides lower rates to those with less financial versatility.
Complimentary and low-cost Centers.
Another option for discovering budget friendly psychological healthcare is to discover a low-cost clinic. Under the Affordable Care Act, some mental healthcare facilities are designed for individuals who have lower incomes (where you can pay a sliding scale charge for treatment sessions and psychological health advantages). Some universities have programs where graduate students are training in psychology under the American Psychological Association (APA) guidelines and provide inexpensive services under the Affordable Care Act..
FSA & HSA Insured Coverage.
Another option to pay for treatment is a health savings account (HSA) or versatile spending account (FSA). A health savings account is a savings account that enables users to save cash tax-free to pay medical expenses ONLY. You can discover more about flexible costs at Healthcare.gov.
What Are Parity Laws? How Does It Affect What Insurance Strategies Can Offer?
Mental health parity laws do not always need insurance companies to cover therapy in all scenarios. Parity laws state that large group medical insurance covers mental healthcare services and medical health care services similarly. What this indicates is that there can be no varying quantities in what your mental and medical health insurance cover.
If you have concerns about what your medical insurance or psychological health insurance strategy covers under the Affordable Care Act or MHPA, review the terms outlined in your insurance coverage, or call your insurance coverage provider straight.
Online Treatment With Certified Therapists.
If you are worried about paying for online therapy, it might be more budget friendly than you think. Public health experts have significantly seen it as a cost-saving solution that can reach a large portion of the population. A current research study found online therapy not just provides successful treatment but likewise costs substantially less than face-to-face options over a year.
BetterHelp is a choice to think about for those who think they can’t pay for therapy. Prices are billed at inexpensive out-of-pocket rates, so it is more affordable for people who do not have insurance, or for individuals who have insurance coverage however also have a high deductible. BetterHelp therapists can receive access to your long-term medical record, enabling them to treat mental health and compound use disorders. Check out below about what others need to say about their experiences with BetterHelp.
BetterHelp Treatment & Therapist Reviews. Is Betterhelp Covered By Blue Cross
Daniel Merchant, LPC.
” I’ve constantly struggled with going to visits. I do not have to pay in Germany for psychological health care, I pick to utilize BetterHelp because it’s easier for me to have therapy sessions and I can be in the convenience of my own house! I am really delighted with Daniel Merchant’s aid so far, I feel very understood, and for the very first time in my life, I don’t feel like I’m incurable.
Is Betterhelp Covered By Blue Cross 2022
by
so firstly what is better help so it’s this online therapy platform….Is Betterhelp Covered By Blue Cross… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i believe nearly one and a half months but let’s go back why did i even how did i even come to wishing to check out better help so i’ve constantly been the person who thought therapy is something that everybody and anybody can truly take advantage of i don’t think there’s a bachelor out there without any problems but i constantly envision myself as somebody who is going to get treatment eventually in my life even if i think it is so useful however simply not now when i have the cash due to the fact that treatment is pretty expensive given that the start of this year so because 2021 a lot has changed in my life i moved from living alone or living with my sweetheart back to living with my moms and dads
i altered from having all the spare time in the world to do what i love to having a full-time internship and dedicating all my time to this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt kind of dissatisfied with the place that i remain in right now in life and i felt like i type of lost my way lost my sense of function i lost my direction kind of and i needed i felt like i needed assistance i seemed like i needed somebody who is not going to evaluate me someone who is going to understand me help me make sense of what’s going on in my mind because all of us know when we speak to our partners our moms and dads our good friends they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may project onto you and i truly desired somebody who is there for me and is going to be very neutral and just
help me find out my self and my ideas now i selected online therapy specifically due to the fact that i didn’t think i had substantial issues or health problems like depression for instance so that suggested that i would need to pay for therapy myself for many medical insurance coverages here in germany they’re just going to cover your treatment costs if you have anxiety or an eating disorder just something more severe but me simply type of being disappointed with things they’re not going to spend for that so i chose to go the online therapy route since i believed that would be um more inexpensive and i also like the fact that it would be quite discreet i might just start going to treatment without individuals observing i’m leaving your home asking where i’m going it can simply be me in my room likewise what i like about online therapy is that you save that time where you need to take a trip to a doctor’s hot office and then take a trip back and the process of getting ready and personally i always ask someone that wanted to have therapy in english i reside in germany if i were to find someone a in-person therapist she or he would most likely do the entire session in german and i’m somebody that not always thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared various online treatment services or platforms simply by looking at reviews what they offer what they do not provide and from what i saw compared to what my requirements are i felt like betterhelp was the best fit i was searching for something that’s budget friendly a platform where i could do video treatment so i chose betterhelp now when you get started you start by filling out this test and they ask you a great deal of various things like have you ever been to treatment do you choose perhaps a spiritual based therapist or do you
choose a male or a female as a therapist have you had any trauma what kind of treatment do you choose so a therapist that is perhaps more um going to be informing you the hard truth or someone who’s going to be more understanding and i really like that about um better help i was favorably shocked by this survey i felt like they were truly considering me and what i like and what i do not like then when they’ve sort of made an assessment they ask you to register and to pay prior to you really start so that was a point where i then hesitate and recognize okay this is going to cost me 200 a month which was a little much but i emailed better help and told them about my monetary circumstance that i’m currently making base pay and looking at moms and dads and things like that and they were actually comprehending and they gave me i think like a 10 or 15 percent discount that is another plus point without help that they think about the fact that you may not be economically very able to pay for therapy so they do offer marked down rates to individuals who require it now based upon all the important things that are filled out with the test they quite quickly i believe within like an hour or two paired me with a therapist but they do state that it uses up to i think 24 hours so the first thing i did was i ensured to set up an appointment with my therapist a consultation i imply like a session where we both Is Betterhelp Covered By Blue Cross
be focused on interacting to each other they have different choices they do a voice call treatment session a video call treatment session or simply a chat treatment session so you can really choose what you want as i stated i personally actually wanted the video conference therapy even if i believe it is very important to see the individual see their expressions now in the beginning i had it was actually tough and it also took a psychological toll on me given that i was currently because unfavorable area there was an issue with the time difference so my therapist remains in the united states and with the time different time distinction better help likewise i think got my time zone wrong or my therapist time zone incorrect i’m unsure however the time zone didn’t compare so there was a lot of misconception in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a big complicated mess in the beginning i felt truly stressed out much more than i need to be i believe better help has arranged that out now since i don’t have that problem anymore so i scheduled my first house and when the time of the visit occurred i was truly anxious i set myself up i made certain to be in a room where i can be myself i made certain to prepare myself psychologically before going to treatment i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i wish to state and also once again after treatment journaling out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a frustration and it wasn’t terrific psychologically so i was so excited for this so anxious for this it was a monetary dedication and after that my therapist didn’t show my therapist ended up appearing half an hour later on but described that it was better help’s fault once again with the time difference being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session went actually really excellent type of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to change therapists on better health they will match you with a different one you can alter as numerous therapists as you want but i seemed like i really connected with my therapist and
Does BetterHelp take HSA? Is Betterhelp Covered By Blue Cross
i’m still with that exact same therapist and right within the very first session my most significant concern as to my direction in life and what i want which got answered actually rapidly my therapist generally made me recognize that the response i have actually been looking for was always there within me i have actually just been too terrified to admit that that is my answer because of a bunch of reasons expectations of others expectations myself however i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes a lot sense and i invested the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that means for me yeah and from then on thankfully my therapist has actually always been on time there disappears concerns with the time distinction i had a great deal of sessions where i truly came out sensation truly good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally truly liked i’m more a reflective person and she asked me some truly difficult questions that are truly crucial though even though i have actually only been to treatment like one and a half months i actually feel like it’s really helped me
i did have some sessions though where i felt a little frustrated afterwards i seemed like it wasn’t really going the way i anticipated it but that was just me projecting my expectations on my treatment sessions i mean it’s not always going to go best and terrific in some cases you’re just not going to have that much to talk about which’s fine too however in general i’m truly happy with my therapist and the manner in which she deals with these sessions with me and the direction that we’re going down and currently i’m still doing better help i’m still doing therapy i in fact have a session tomorrow i’m really delighted about i do have a couple of ideas if you choose to go ahead and experiment with better help is that for one i would state to be fast with scheduling your sessions since there are only a minimal quantity of slots open and you do not want to be arranging your session the day in the past because then the times that you are totally free may not be free any longer what’s likewise really good about the platform is yes you do have actually those set up sessions however beyond those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i found out is you i would truly utilize that chat to connect with your therapist throughout your week i was always the one in starting to hold my ideas and write them down a piece of paper and wait for my session prior to asking all my concerns but actually utilize all the time that you are spending for and that is also that 24 hr access to your therapist your therapist might not respond to straight away however they are going to probably address within a day or 2 you want to keep your discussion going and get the most out of what you’re paying for so i wish to summarize the pros and the cons of my experience of better help so the pros for one resembles i simply said the 24-hour access to your therapist so you can compose your therapist anytime you desire with any question you have then what i likewise really like is when you’re having that discussion in the chat you have things jotted down and i often like to go back and to read what we talked about you kind of refresh your mind as when you’re only talking by video or voice.
Moving Scale Fees.
Some people discover a therapist they like who does not take their insurance coverage, but who will deal with them and see them on a moving scale. Sliding-scale therapists may charge a lower cost than another psychologist who has a private practice, permitting you to bypass the deductible issue. The sliding scale offers lower rates to those with less financial versatility.
Totally Free and affordable Clinics.
Another option for discovering economical mental healthcare is to find a low-priced clinic. Under the Affordable Care Act, some psychological health care centers are created for people who have lower incomes (where you can pay a moving scale cost for treatment sessions and mental health benefits). Some universities have programs where college students are training in psychology under the American Psychological Association (APA) guidelines and offer low-cost services under the Affordable Care Act..
FSA & HSA Insured Protection.
Another option to pay for treatment is a health savings account (HSA) or versatile spending account (FSA). A health savings account is a savings account that allows users to save cash tax-free to pay medical costs just. You can discover more about flexible costs at Healthcare.gov.
What Are Parity Laws? How Does It Affect What Insurance Coverage Plans Can Offer?
Psychological health parity laws do not always require insurer to cover therapy in all circumstances. Parity laws state that big group medical insurance covers psychological healthcare services and medical healthcare services equally. What this indicates is that there can be no varying amounts in what your medical and mental health plans cover.
If you have concerns about what your health insurance or mental medical insurance plan covers under the Affordable Care Act or MHPA, evaluate the terms described in your insurance plan, or contact your insurance coverage supplier directly.
Online Therapy With Qualified Therapists.
It may be more affordable than you believe if you are worried about paying for online therapy. Public health professionals have actually increasingly seen it as a cost-saving service that can reach a large part of the population. A current study discovered online treatment not just provides effective treatment however likewise costs significantly less than in person options over a year.
BetterHelp is a choice to consider for those who believe they can’t manage therapy. Rates are billed at inexpensive out-of-pocket rates, so it is more affordable for people who do not have insurance coverage, or for individuals who have insurance coverage however likewise have a high deductible. BetterHelp therapists can receive access to your long-term medical record, allowing them to treat mental health and compound use conditions. Check out listed below about what others have to state about their experiences with BetterHelp.
BetterHelp Treatment & Therapist Reviews. Is Betterhelp Covered By Blue Cross
Daniel Merchant, LPC.
” I’ve constantly struggled with going to visits. I don’t have to pay in Germany for psychological health care, I select to use BetterHelp since it’s much easier for me to have counseling sessions and I can be in the convenience of my own house! I am really pleased with Daniel Merchant’s assistance so far, I feel really understood, and for the first time in my life, I do not feel like I’m incurable.