so first off what is better help so it’s this online therapy platform….Betterhelp Investor Presentation… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i believe almost one and a half months but let’s go back why did i even how did i even pertain to wanting to check out better help so i have actually always been the person who believed therapy is something that everyone and anyone can really benefit from i don’t think there’s a single person out there with no problems but i constantly imagine myself as somebody who is going to get therapy at some time in my life just because i think it is so practical but simply not now when i have the cash due to the fact that treatment is quite costly given that the beginning of this year so considering that 2021 a lot has actually altered in my life i moved from living alone or living with my sweetheart back to living with my moms and dads

i altered from having all the spare time in the world to do what i love to having a full-time internship and dedicating all my time to this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt type of discontented with the location that i remain in right now in life and i felt like i kind of lost my way lost my sense of purpose i lost my direction type of and i needed i felt like i required help i seemed like i needed someone who is not going to evaluate me somebody who is going to understand me help me understand what’s going on in my mind due to the fact that all of us know when we speak with our partners our moms and dads our good friends they all have their type of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i actually desired somebody who is there for me and is going to be really neutral and simply

assist me figure out my self and my thoughts now i chose online treatment specifically because i didn’t believe i had huge problems or health problems like anxiety for instance so that implied that i would have to spend for treatment myself for many medical insurances here in germany they’re just going to cover your therapy expenses if you have anxiety or an eating disorder simply something more severe but me simply sort of being dissatisfied with things they’re not going to pay for that so i chose to go the online treatment route because i believed that would be um more economical and i also like the fact that it would be quite discreet i might just start going to therapy without people discovering i’m leaving the house asking where i’m going it can just be me in my space also what i like about online treatment is that you save that time where you need to travel to a physician’s hot office and then take a trip back and the process of preparing and personally i constantly ask someone that wanted to have treatment in english i reside in germany if i were to discover somebody a in-person therapist she or he would probably do the whole session in german and i’m somebody that not constantly thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared various online treatment services or platforms simply by taking a look at reviews what they use what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp was the best fit i was looking for something that’s economical a platform where i might do video treatment so i picked betterhelp now when you get started you start by submitting this test and they ask you a great deal of different things like have you ever been to treatment do you prefer perhaps a spiritual based therapist or do you

choose a male or a woman as a therapist have you had any trauma what kind of therapy do you choose so a therapist that is perhaps more um going to be telling you the hard truth or someone who’s going to be more understanding and i really like that about um better help i was positively shocked by this survey i felt like they were truly considering me and what i like and what i don’t like then when they have actually sort of made an assessment they ask you to register and to pay before you really begin so that was a point where i then think twice and understand fine this is going to cost me 200 a month and that was a little much but i emailed better help and told them about my financial scenario that i’m currently making minimum wage and looking at moms and dads and things like that and they were truly comprehending and they provided me i think like a 10 or 15 percent discount that is another plus point without help that they consider the reality that you may not be economically really able to pay for treatment so they do provide marked down rates to people who require it now based on all the things that are filled out with the test they quite quickly i think within like an hour approximately paired me with a therapist however they do say that it uses up to i believe 24 hr so the first thing i did was i made certain to set up an appointment with my therapist an appointment i mean like a session where we both Betterhelp Investor Presentation

be focused on interacting to each other they have various alternatives they do a voice call treatment session a video call treatment session or simply a chat therapy session so you can truly pick what you want as i said i personally actually wanted the video conference treatment just because i think it is necessary to see the person see their expressions now in the beginning i had it was actually challenging and it likewise took a psychological toll on me given that i was already in that negative area there was an issue with the time difference so my therapist is in the united states and with the time various time difference better help also i believe got my time zone incorrect or my therapist time zone incorrect i’m not exactly sure however the time zone didn’t compare so there was a lot of misconception in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a huge confusing mess in the beginning i felt truly stressed out a lot more than i should be i believe better help has sorted that out now because i don’t have that issue anymore so i arranged my very first house and when the time of the visit happened i was actually anxious i set myself up i ensured to be in a space where i can be myself i made certain to prepare myself psychologically before going to therapy i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i want to say and also once again after treatment journaling out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a frustration and it wasn’t great mentally so i was so excited for this so worried for this it was a monetary dedication and after that my therapist didn’t reveal my therapist wound up appearing half an hour later however discussed that it was better help’s fault once again with the time distinction being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session went actually truly fantastic type of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as many therapists as you desire however i felt like i truly connected with my therapist and

Does BetterHelp take HSA? Betterhelp Investor Presentation

i’m still with that same therapist and right within the very first session my greatest question as to my direction in life and what i desire which got the answer really rapidly my therapist essentially made me recognize that the answer i’ve been trying to find was always there within me i’ve just been too frightened to confess that that is my response because of a lot of factors expectations of others expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that suggests for me yeah and from then on thankfully my therapist has actually constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out sensation really good feeling actually productive and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally actually liked i’m more a reflective person and she asked me some truly tough questions that are truly crucial though although i’ve only been to therapy like one and a half months i really seem like it’s really assisted me

i did have some sessions though where i felt a little disappointed afterwards i seemed like it wasn’t truly going the way i anticipated it however that was just me projecting my expectations on my therapy sessions i mean it’s not constantly going to go fantastic and ideal sometimes you’re just not going to have that much to discuss and that’s fine too but in general i’m actually happy with my therapist and the manner in which she deals with these sessions with me and the direction that we’re decreasing and currently i’m still doing better help i’m still doing treatment i actually have a session tomorrow i’m truly delighted about i do have a few pointers if you choose to go ahead and try better help is that for one i would state to be quick with scheduling your sessions because there are just a minimal quantity of slots open and you do not want to be arranging your session the day in the past due to the fact that then the times that you are totally free might not be totally free any longer what’s also really good about the platform is yes you do have those scheduled sessions but outside of those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i found out is you i would really use that chat to connect with your therapist throughout your week i was always the one in starting to hold my ideas and write them down a piece of paper and wait on my session prior to asking all my concerns but really utilize all the time that you are spending for and that is also that 24 hour access to your therapist your therapist might not answer straight away however they are going to probably address within a day or two you want to keep your conversation going and get the most out of what you’re paying for so i want to summarize the pros and the cons of my experience of better help so the pros for one is like i just stated the 24-hour access to your therapist so you can compose your therapist anytime you want with any question you have then what i also really like is when you’re having that discussion in the chat you have actually things made a note of and i often like to return and to read what we discussed you kind of refresh your mind as when you’re only talking by video or voice.

Moving Scale Charges.
Some people find a therapist they like who doesn’t take their insurance coverage, but who will work with them and see them on a sliding scale. Sliding-scale therapists may charge a lower charge than another psychologist who has a private practice, permitting you to bypass the deductible problem. The moving scale provides lower rates to those with less financial flexibility.
Totally Free and affordable Centers.
Another choice for finding cost effective mental healthcare is to discover an affordable center. Under the Affordable Care Act, some psychological healthcare centers are created for individuals who have lower earnings (where you can pay a sliding scale cost for therapy sessions and mental health advantages). Some universities have programs where graduate students are training in psychology under the American Psychological Association (APA) standards and supply inexpensive services under the Affordable Care Act..
FSA & HSA Insured Protection.

Another choice to spend for therapy is a health savings account (HSA) or flexible costs account (FSA). A health savings account is a savings account that permits users to save cash tax-free to pay medical expenditures ONLY. You can learn more about versatile costs at Healthcare.gov.

What Are Parity Laws? How Does It Impact What Insurance Coverage Strategies Can Supply?
Psychological health parity laws do not constantly require insurer to cover therapy in all situations. Parity laws stipulate that large group medical insurance covers psychological healthcare services and medical healthcare services equally. What this indicates is that there can be no differing amounts in what your mental and medical health insurance cover.
If you have questions about what your medical insurance or mental medical insurance plan covers under the Affordable Care Act or MHPA, examine the terms outlined in your insurance coverage, or call your insurance coverage provider straight.
Online Treatment With Certified Therapists.

 

It may be more budget-friendly than you believe if you are fretted about paying for online counseling. Public health specialists have actually increasingly seen it as a cost-saving service that can reach a large part of the population. A recent study discovered online treatment not only delivers successful treatment however likewise costs significantly less than face-to-face choices over a year.

BetterHelp is an alternative to consider for those who think they can’t pay for treatment. BetterHelp counselors can get access to your long-term medical record, enabling them to treat psychological health and substance use conditions.

BetterHelp Treatment & Therapist Reviews. Betterhelp Investor Presentation
Daniel Merchant, LPC.

” I’ve constantly struggled with going to consultations. Although I don’t have to pay in Germany for psychological healthcare, I choose to utilize BetterHelp due to the fact that it’s easier for me to have therapy sessions and I can be in the comfort of my own house! I am really happy with Daniel Merchant’s aid so far, I feel extremely comprehended, and for the first time in my life, I don’t feel like I’m incurable. I don’t get treated as if something is wrong with me [ but like] I have difficulties I deal with that can get fixed with methods that I am comfortable with. I can recommend it, it’s worth the money!”.

it so if we consider the prevalence in narcissism today it’s not surprising that 15 million americans experience social stress and anxiety . Betterhelp Investor Presentation…if you’re one of them you’re going to wish to see this video to the end i’m going to talk through the connection between narcissism and social stress and anxiety and share 6 signs that you might be handling social stress and anxiety in your life let’s get to it welcome to the typical ego neighborhood my name is christina and on this channel we talk about psychological abuse self-development and spirituality today we’re talking about a subject that’s near and not so dear to my heart social anxiety i do not mind sharing that social stress and anxiety has belonged of my life in varying forms for as long as i can keep in mind and i have actually come a long way in the past few years but i definitely still have work to do i just recently learned about the connection in between social stress and anxiety and narcissism and it’s sort of remarkable but prior to i get to that i wish to share that this video is sponsored by betterhelp an online therapy website that can link you with a qualified therapist and if your stress and anxiety is stopping you from living your best life

i absolutely recommend speaking to a therapist whether it’s through much better help or whether you find the therapist yourself and for ten percent off your very first month make certain to use the link betterhelp.com forward slash common eco now for the connection in between social stress and anxiety and narcissism and the connection is twofold first as i discussed narcissists cause social stress and anxiety and they do this by 2nd guessing your every move or teasing whatever you do when you grow up around egotistical people you’re going to be so utilized to individuals questioning degrading and outright making fun of you that you’re most likely going to anticipate that this is how everybody behaves in a narcissistic household there might be a scapegoat who bears the brunt of all or most of the unfavorable feedback however not all households with conceited moms and dads have a clear scapegoat in numerous narcissistic household characteristics nobody is safe from the criticism either way handling this kind of feedback constantly can definitely have an effect on your self-confidence and how you see the world not only will you doubt yourself but you expect everyone else to question you too and based upon my experience and my beliefs it becomes a self-fulfilling prophecy you believe it’ll occur and it does why isn’t it so easy to manifest a million dollars however this connection does make sense because of how individuals in your environment will respond to your discomfort in social circumstances there are some kind-hearted people who will do what they can to alleviate your concern

and make you feel comfortable and there are some narcissistic hearted Betterhelp Investor Presentation people who will catch the perceived weakness so the more you predict symptoms of social anxiety the more you’ll bring in egotistical people so that was the very first connection narcissists cause social anxiety in other people the second connection between narcissists and social stress and anxiety is that they’re likewise likely to struggle with social anxiety

It Is Not Your Fault

First off, don’t be hard on yourself. It is common to wonder why you have a depressive disorder. While much is found out throughout the years about depression, scientists are still checking out contributing elements behind its cause. You may question if you in some way triggered your signs to appear. However, depression has nothing to do with personal character flaws or weaknesses. A number of different things might contribute to establishing depression, consisting of things out of your control.

Research study More about Depression

Discover about ways to cope– such as treatments, assistance groups, and self-help options. Invest time making sense of your diagnosis to comprehend practical expectations for your journey to recovery. Gathering details assists you see you are a specific with a medical diagnosis, and the diagnosis does not specify who you are.

Check out effective treatment options such as cognitive behavioral therapy and comprehend how they work. You’ll likewise desire to discover more about other people’s experiences with anxiety through community assistance groups, organizations, etc. You might discover practical concepts for overcoming personal obstacles.

Examining Treatment Options

First of all what is better help so it’s this online treatment platform you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i believe almost one and a half months however let’s go back why did i even how did i even come to wanting to try out better help so i’ve constantly been the person who thought treatment is something that everyone and anyone can really benefit from i don’t think there’s a single individual out there without any problems but i constantly imagine myself as somebody who is going to get therapy at some point in my life just since i think it is so useful but simply not now when i have the cash because treatment is quite costly given that the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or living with my boyfriend back to living with my parents

i altered from having all the leisure time worldwide to do what i love to having a full-time internship and dedicating all my time to this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt kind of disappointed with the place that i remain in right now in life and i seemed like i kind of lost my way lost my sense of purpose i lost my direction kind of and i needed i felt like i required assistance i seemed like i required somebody who is not going to evaluate me somebody who is going to comprehend me help me understand what’s going on in my mind since all of us understand when we talk to our partners our moms and dads our buddies they all have their sort of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they may forecast onto you and i actually desired someone who is there for me and is going to be really neutral and simply

help me determine my self and my ideas now i picked online therapy particularly since i didn’t believe i had big problems or illnesses like depression for example so that suggested that i would have to spend for therapy myself for a lot of medical insurance coverages here in germany they’re only going to cover your therapy expenses if you have depression or an eating disorder simply something more extreme however me simply sort of being disappointed with things they’re not going to pay for that so i decided to go the online treatment path due to the fact that i thought that would be um more affordable and i likewise like the truth that it would be pretty discreet i could just begin going to therapy without people discovering i’m leaving the house asking where i’m going it can just be me in my space likewise what i like about online treatment is that you conserve that time where you need to travel to a physician’s hot workplace and then travel back and the procedure of getting ready and personally i always ask somebody that wished to have treatment in english i reside in germany if i were to discover somebody a in-person therapist she or he would probably do the entire session in german and i’m somebody that not always believes in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared different online therapy services or platforms simply by taking a look at reviews what they provide what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp was the best fit i was trying to find something that’s economical a platform where i could do video treatment so i chose betterhelp now when you start you begin by completing this quiz and they ask you a great deal of various things like have you ever been to treatment do you choose possibly a religious based therapist or do you

prefer a guy or a female as a therapist have you had any injury what type of treatment do you choose so a therapist that is maybe more um going to be telling you the hard truth or someone who’s going to be more understanding and i truly like that about um better help i was positively amazed by this survey i seemed like they were truly considering me and what i like and what i do not like then when they’ve type of made an evaluation they ask you to sign up and to pay before you actually start so that was a point where i then think twice and understand all right this is going to cost me 200 a month and that was a little much however i emailed better help and told them about my monetary circumstance that i’m currently making base pay and taking a look at moms and dads and things like that and they were truly understanding and they provided me i believe like a 10 or 15 percent discount that is another plus point without help that they think about the truth that you might not be economically extremely able to manage therapy so they do give discounted rates to people who need it now based upon all the important things that are filled out with the test they pretty rapidly i think within like an hour approximately paired me with a therapist but they do say that it uses up to i believe 24 hr so the first thing i did was i ensured to set up a consultation with my therapist an appointment i suggest like a session where we both Betterhelp Investor Presentation

be concentrated on communicating to each other they have different choices they do a voice call therapy session a video call therapy session or simply a chat treatment session so you can actually pick what you want as i said i personally truly wanted the video conference treatment even if i think it is essential to see the individual see their expressions now in the beginning i had it was really challenging and it also took a mental toll on me given that i was already in that negative area there was a problem with the time distinction so my therapist remains in the united states and with the time various time distinction better help also i think got my time zone incorrect or my therapist time zone incorrect i’m not exactly sure however the time zone didn’t compare so there was a great deal of misunderstanding in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a big confusing mess in the beginning i felt actually stressed a lot more than i ought to be i believe better help has actually sorted that out now because i don’t have that problem any longer so i scheduled my first apartment and when the time of the visit came around i was really worried i set myself up i made sure to be in a space where i can be myself i made sure to prepare myself mentally prior to going to treatment i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i wish to state and likewise again after treatment journaling out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a frustration and it wasn’t terrific psychologically so i was so excited for this so worried for this it was a financial commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later but discussed that it was better help’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session went truly really terrific kind of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as many therapists as you want however i seemed like i truly gotten in touch with my therapist and

Does BetterHelp take HSA? Betterhelp Investor Presentation

i’m still with that very same therapist and right within the very first session my greatest concern regarding my instructions in life and what i desire and that got answered actually quickly my therapist generally made me realize that the response i’ve been looking for was always there within me i have actually just been too frightened to admit that that is my response because of a lot of reasons expectations of others expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that indicates for me yeah and after that fortunately my therapist has actually constantly been on time there disappears concerns with the time distinction i had a great deal of sessions where i really came out sensation really good feeling really efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally truly liked i’m more a reflective person and she asked me some actually tough questions that are actually important though even though i have actually only been to therapy like one and a half months i really feel like it’s truly helped me

i did have some sessions though where i felt a little annoyed later on i felt like it wasn’t really going the method i expected it however that was simply me projecting my expectations on my therapy sessions i mean it’s not constantly going to go perfect and terrific often you’re simply not going to have that much to speak about and that’s fine also however in general i’m actually happy with my therapist and the way that she deals with these sessions with me and the direction that we’re decreasing and currently i’m still doing better help i’m still doing therapy i actually have a session tomorrow i’m really delighted about i do have a few ideas if you decide to proceed and experiment with better help is that for one i would say to be fast with scheduling your sessions since there are only a limited amount of slots open and you do not want to be arranging your session the day before since then the times that you are totally free may not be complimentary any longer what’s likewise truly great about the platform is yes you do have actually those scheduled sessions but outside of those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i learned is you i would truly use that chat to connect with your therapist throughout your week i was always the one in beginning to hold my thoughts and compose them down a paper and wait for my session prior to asking all my questions however actually utilize all the time that you are paying for and that is likewise that 24 hr access to your therapist your therapist might not address immediately but they are going to probably respond to within a day or two you want to keep your discussion going and get the most out of what you’re paying for so i wish to sum up the pros and the cons of my experience of better help so the pros for one resembles i just stated the 24-hour access to your therapist so you can write your therapist anytime you want with any concern you have then what i also really like is when you’re having that discussion in the chat you have things written down and i in some cases like to return and to read what we spoke about you sort of refresh your mind as when you’re just talking by video or voice.

Moving Scale Charges.
Some individuals discover a therapist they like who doesn’t take their insurance, however who will deal with them and see them on a moving scale. Sliding-scale therapists might charge a lower fee than another psychologist who has a private practice, allowing you to bypass the deductible problem. The moving scale offers lower rates to those with less financial flexibility.
Affordable And Complimentary Clinics.
Another option for discovering budget friendly mental health care is to find an inexpensive center. Under the Affordable Care Act, some mental health care facilities are created for individuals who have lower incomes (where you can pay a moving scale cost for therapy sessions and psychological health benefits). Some universities have programs where graduate students are training in psychology under the American Psychological Association (APA) guidelines and supply low-priced services under the Affordable Care Act..
FSA & HSA Insured Coverage.

Another choice to spend for treatment is a health savings account (HSA) or flexible spending account (FSA). A health savings account is a savings account that enables users to save money tax-free to pay medical expenditures ONLY. You can learn more about flexible costs at Healthcare.gov.

What Are Parity Laws? How Does It Affect What Insurance Coverage Plans Can Offer?
Psychological health parity laws do not constantly need insurance companies to cover therapy in all scenarios. Parity laws stipulate that big group medical insurance covers psychological healthcare services and medical healthcare services equally. What this indicates is that there can be no varying quantities in what your psychological and medical health plans cover.
If you have concerns about what your health insurance or mental health insurance strategy covers under the Affordable Care Act or MHPA, examine the terms described in your insurance coverage, or call your insurance service provider straight.
Online Treatment With Qualified Therapists.

 

It might be more budget friendly than you think if you are stressed about paying for online counseling. Public health professionals have progressively seen it as a cost-saving option that can reach a large part of the population. A recent research study found online therapy not only provides effective treatment however also costs substantially less than in person alternatives over a year.

BetterHelp is an alternative to think about for those who believe they can’t manage therapy. BetterHelp therapists can receive access to your permanent medical record, enabling them to deal with mental health and compound utilize conditions.

BetterHelp Treatment & Therapist Reviews. Betterhelp Investor Presentation
Daniel Merchant, LPC.

” I’ve always had a hard time with going to visits. I do not have to pay in Germany for mental health care, I pick to use BetterHelp because it’s simpler for me to have counseling sessions and I can be in the comfort of my own home! I am extremely pleased with Daniel Merchant’s aid so far, I feel very understood, and for the first time in my life, I don’t feel like I’m incurable.