so first off what is better help so it’s this online therapy platform….Betterhelp Investor Presentation… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i believe almost one and a half months but let’s go back why did i even how did i even pertain to wanting to check out better help so i have actually always been the person who believed therapy is something that everyone and anyone can really benefit from i don’t think there’s a single person out there with no problems but i constantly imagine myself as somebody who is going to get therapy at some time in my life just because i think it is so practical but simply not now when i have the cash due to the fact that treatment is quite costly given that the beginning of this year so considering that 2021 a lot has actually altered in my life i moved from living alone or living with my sweetheart back to living with my moms and dads
i altered from having all the spare time in the world to do what i love to having a full-time internship and dedicating all my time to this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt type of discontented with the location that i remain in right now in life and i felt like i kind of lost my way lost my sense of purpose i lost my direction type of and i needed i felt like i required help i seemed like i needed someone who is not going to evaluate me somebody who is going to understand me help me understand what’s going on in my mind due to the fact that all of us know when we speak with our partners our moms and dads our good friends they all have their type of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i actually desired somebody who is there for me and is going to be really neutral and simply
assist me figure out my self and my thoughts now i chose online treatment specifically because i didn’t believe i had huge problems or health problems like anxiety for instance so that implied that i would have to spend for treatment myself for many medical insurances here in germany they’re just going to cover your therapy expenses if you have anxiety or an eating disorder simply something more severe but me simply sort of being dissatisfied with things they’re not going to pay for that so i chose to go the online treatment route because i believed that would be um more economical and i also like the fact that it would be quite discreet i might just start going to therapy without people discovering i’m leaving the house asking where i’m going it can just be me in my space also what i like about online treatment is that you save that time where you need to travel to a physician’s hot office and then take a trip back and the process of preparing and personally i constantly ask someone that wanted to have treatment in english i reside in germany if i were to discover somebody a in-person therapist she or he would probably do the whole session in german and i’m somebody that not constantly thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared various online treatment services or platforms simply by taking a look at reviews what they use what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp was the best fit i was looking for something that’s economical a platform where i might do video treatment so i picked betterhelp now when you get started you start by submitting this test and they ask you a great deal of different things like have you ever been to treatment do you prefer perhaps a spiritual based therapist or do you
choose a male or a woman as a therapist have you had any trauma what kind of therapy do you choose so a therapist that is perhaps more um going to be telling you the hard truth or someone who’s going to be more understanding and i really like that about um better help i was positively shocked by this survey i felt like they were truly considering me and what i like and what i don’t like then when they have actually sort of made an assessment they ask you to register and to pay before you really begin so that was a point where i then think twice and understand fine this is going to cost me 200 a month and that was a little much but i emailed better help and told them about my financial scenario that i’m currently making minimum wage and looking at moms and dads and things like that and they were truly comprehending and they provided me i think like a 10 or 15 percent discount that is another plus point without help that they consider the reality that you may not be economically really able to pay for treatment so they do provide marked down rates to people who require it now based on all the things that are filled out with the test they quite quickly i think within like an hour approximately paired me with a therapist however they do say that it uses up to i believe 24 hr so the first thing i did was i made certain to set up an appointment with my therapist an appointment i mean like a session where we both Betterhelp Investor Presentation
be focused on interacting to each other they have various alternatives they do a voice call treatment session a video call treatment session or simply a chat therapy session so you can truly pick what you want as i said i personally actually wanted the video conference treatment just because i think it is necessary to see the person see their expressions now in the beginning i had it was actually challenging and it likewise took a psychological toll on me given that i was already in that negative area there was an issue with the time difference so my therapist is in the united states and with the time various time difference better help also i believe got my time zone incorrect or my therapist time zone incorrect i’m not exactly sure however the time zone didn’t compare so there was a lot of misconception in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a huge confusing mess in the beginning i felt truly stressed out a lot more than i should be i believe better help has sorted that out now because i don’t have that issue anymore so i arranged my very first house and when the time of the visit happened i was actually anxious i set myself up i ensured to be in a space where i can be myself i made certain to prepare myself psychologically before going to therapy i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i want to say and also once again after treatment journaling out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a frustration and it wasn’t great mentally so i was so excited for this so worried for this it was a monetary dedication and after that my therapist didn’t reveal my therapist wound up appearing half an hour later however discussed that it was better help’s fault once again with the time distinction being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session went actually truly fantastic type of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as many therapists as you desire however i felt like i truly connected with my therapist and
Does BetterHelp take HSA? Betterhelp Investor Presentation
i’m still with that same therapist and right within the very first session my greatest question as to my direction in life and what i desire which got the answer really rapidly my therapist essentially made me recognize that the answer i’ve been trying to find was always there within me i’ve just been too frightened to confess that that is my response because of a lot of factors expectations of others expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that suggests for me yeah and from then on thankfully my therapist has actually constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out sensation really good feeling actually productive and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally actually liked i’m more a reflective person and she asked me some truly tough questions that are truly crucial though although i’ve only been to therapy like one and a half months i really seem like it’s really assisted me
i did have some sessions though where i felt a little disappointed afterwards i seemed like it wasn’t truly going the way i anticipated it however that was just me projecting my expectations on my therapy sessions i mean it’s not constantly going to go fantastic and ideal sometimes you’re just not going to have that much to discuss and that’s fine too but in general i’m actually happy with my therapist and the manner in which she deals with these sessions with me and the direction that we’re decreasing and currently i’m still doing better help i’m still doing treatment i actually have a session tomorrow i’m truly delighted about i do have a few pointers if you choose to go ahead and try better help is that for one i would state to be quick with scheduling your sessions because there are just a minimal quantity of slots open and you do not want to be arranging your session the day in the past due to the fact that then the times that you are totally free might not be totally free any longer what’s also really good about the platform is yes you do have those scheduled sessions but outside of those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i found out is you i would really use that chat to connect with your therapist throughout your week i was always the one in starting to hold my ideas and write them down a piece of paper and wait on my session prior to asking all my concerns but really utilize all the time that you are spending for and that is also that 24 hour access to your therapist your therapist might not answer straight away however they are going to probably address within a day or two you want to keep your conversation going and get the most out of what you’re paying for so i want to summarize the pros and the cons of my experience of better help so the pros for one is like i just stated the 24-hour access to your therapist so you can compose your therapist anytime you want with any question you have then what i also really like is when you’re having that discussion in the chat you have actually things made a note of and i often like to return and to read what we discussed you kind of refresh your mind as when you’re only talking by video or voice.
Moving Scale Charges.
Some people find a therapist they like who doesn’t take their insurance coverage, but who will work with them and see them on a sliding scale. Sliding-scale therapists may charge a lower charge than another psychologist who has a private practice, permitting you to bypass the deductible problem. The moving scale provides lower rates to those with less financial flexibility.
Totally Free and affordable Centers.
Another choice for finding cost effective mental healthcare is to discover an affordable center. Under the Affordable Care Act, some psychological healthcare centers are created for individuals who have lower earnings (where you can pay a sliding scale cost for therapy sessions and mental health advantages). Some universities have programs where graduate students are training in psychology under the American Psychological Association (APA) standards and supply inexpensive services under the Affordable Care Act..
FSA & HSA Insured Protection.
Another choice to spend for therapy is a health savings account (HSA) or flexible costs account (FSA). A health savings account is a savings account that permits users to save cash tax-free to pay medical expenditures ONLY. You can learn more about versatile costs at Healthcare.gov.
What Are Parity Laws? How Does It Impact What Insurance Coverage Strategies Can Supply?
Psychological health parity laws do not constantly require insurer to cover therapy in all situations. Parity laws stipulate that large group medical insurance covers psychological healthcare services and medical healthcare services equally. What this indicates is that there can be no differing amounts in what your mental and medical health insurance cover.
If you have questions about what your medical insurance or mental medical insurance plan covers under the Affordable Care Act or MHPA, examine the terms outlined in your insurance coverage, or call your insurance coverage provider straight.
Online Treatment With Certified Therapists.
It may be more budget-friendly than you believe if you are fretted about paying for online counseling. Public health specialists have actually increasingly seen it as a cost-saving service that can reach a large part of the population. A recent study discovered online treatment not only delivers successful treatment however likewise costs significantly less than face-to-face choices over a year.
BetterHelp is an alternative to consider for those who think they can’t pay for treatment. BetterHelp counselors can get access to your long-term medical record, enabling them to treat psychological health and substance use conditions.
BetterHelp Treatment & Therapist Reviews. Betterhelp Investor Presentation
Daniel Merchant, LPC.
” I’ve constantly struggled with going to consultations. Although I don’t have to pay in Germany for psychological healthcare, I choose to utilize BetterHelp due to the fact that it’s easier for me to have therapy sessions and I can be in the comfort of my own house! I am really happy with Daniel Merchant’s aid so far, I feel extremely comprehended, and for the first time in my life, I don’t feel like I’m incurable. I don’t get treated as if something is wrong with me [ but like] I have difficulties I deal with that can get fixed with methods that I am comfortable with. I can recommend it, it’s worth the money!”.